Team Philosophy


Our offensive philosophy will encompass the running game.

  • We will try to run on every gained possession. We do not run and gun, we run and take high percentage shots. We run to outnumber our opponents.
  • We must be in top condition to reach our objective.
  • If the fast break shot is not there, we run transition into offense.
  • Offense in the quarter-court is based on player and ball movement. If there is a driving or a shot opportunity, we will drive or shoot within the context of what we are trying to achieve offensively.
  • It is crucial to be "ready to play". We value possession and take care of the ball.

Offensive Objectives

  • Run the floor.
  • Fill the lanes.
  • Open man must receive the ball.
  • Driving lane-passing lane principle.
  • Make lay ups, open shots and fouls.
  • Stances - Triple threat position (threatens shot, drive, pass).
  • Create a passing lane (pass fakes)
  • Play as a team
  • Pass away from the defense.
  • Contest every rebounding play.

Defensive Philosophy:

  • Defensively our philosophy is pressure
  • We try to apply pressure in the full court. We try to keep our opponents from doing what they want to. We "bother them".
  • We pay attention to containing the handler - we allow no middle penetration.
  • We will allow no uncontested shots. We will allow no second shot opportunities. We will always communicate to our teammates.
  • Our defense is fundamental to one on one principle.

6 Factors (that must be covered in every practice):

  • Defensive Coverage - Communicate, cover the runner(s), cover the ball, "get back", stop them from doing what they want to do on the court.
  • Defensive Rebound Coverage - Get the block out and get the ball.
  • Handle The Basketball - Outlet, handle the ball safely, value every possession.
  • Shooting/Fundamentals - One missed lay up is one too many. Get good penetration, make smart passes, get the open man the ball, and take good shots.
  • Offensive Rebound Coverage - Contest every rebound, fight the block out, win possession game.
  • Foul Shooting - The only undefended shot we can expect, so we expect a high conversion.

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